What is Neuro Linguistic Programming (NLP)? How does it work? This article serves as a...Read More
What does the newest research show about the (health) benefits of meditation? In this article you...Read More
Here you fill find a script with all the steps for the loving kindness meditation, which is also...Read More
Here you will find a script with the exact steps of the body scan. This is a great meditation...Read More
How do I stop being so judgemental? How can we stop judging others? In this article, you will...Read More
Who is Happy Rubin?
Dear reader, thank you so much for dropping by on this curious happiness blog. I want to inspire you to get the best out of your life. Being happy and following your heart are my subjects.
Have fun with reading!