Best Books On procrastination: Must Reads [List]
What Are The Best Books About Tackling Procrastination? Here you will find a list of tips about procrastination, so you can increase your productivity. Read along…
1 – Eat that frog – the way to stop procrastinating and become super productive
Eat that frog! This well-known book by Brian Tracy lists 21 great ways to stop procrastinating and get more done in less time.
Do you also find yourself wasting a lot of hours doing meaningless things and getting distracted? One of the books that helped many change that daily routine and increase productivity is Eat That Frog! from Brian Tracy.
The book focuses on “eating a frog” every day (don’t worry it’s just a metaphor)! In short, this means that you do a big task immediately and delete it from your to-do list.
The book helps you to reset your thoughts and shift your focus to completing the most important task. Once you’ve accomplished that big and important task, any other task seems ridiculously simple!
The premise of the book is pretty easy to understand, but getting to the point where you can eat that frog every day takes some practice. That’s why the book also comes with a lot of tips and tricks on how to stop your workplace from being so distracting – and what you can do to minimize distractions and get more work done.
2 – Solving the Procrastination Puzzle – A Concise Guide to Strategies for Change
To tell the title in Dutch: Solving the procrastination puzzle is a favorite for many when it comes to the topic of procrastination. It takes a look at the psychological reasons behind why we procrastinate and it has some very helpful & practical tips on how to combat them.
A quick read book, useful for all procrastinators. It does not waste time and provides clear and concise techniques and strategies.
3 – Now Habit – A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
Dr. Fiore’s techniques will help you start and complete your tasks as quickly as possible, while avoiding the anxiety caused by negative habits, such as perfectionism.
This book examines the causes of the procrastination problems, so why we procrastinate. It explains that procrastination is usually a symptom of past experiences, irrational fears, or a variety of other reasons.
3 – The Willpower Instinct – How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
This book focuses on stopping procrastination and increasing productivity – through a scientific perspective. It reviews the most recent academic research on this topic. The types of research discussed include psychology, neuroscience, and economics.
4 – The One Thing – The Surprisingly Simple Truth Behind Extraordinary Results
This book teaches readers how to maximize productivity and efficiency in all walks of life, including work, home, business and family life. How? By eliminating all kinds of nonsense and leaving one important thing to focus on.
5 – The Power Of Habit – Why We Do What We Do in Life and Business
Habit is healthy. The habit of not procrastinating – but doing things immediately – is ideal! While this book is not specifically about procrastination, this book provides a great deal of insight into why we do the things we do.
Whether it’s compulsive gambling, procrastination or even why we brush our teeth in the morning, this book has a valuable insight into how to consciously change the way you see and approach your day / life. Very powerful book with a lot of good information.
6 – The Productivity Project – Proven Ways to Become More Awesome
For those who may want to delve more scientifically into the depths of what drives the procrastination. Chris has put a lot of time and effort into his life to study the effects and possible remedies for procrastination – and some of his techniques may be valuable to those who fail in the “traditional” forms of “procrastination.”
7 – Atomic Habits – An Easy and Proven Way to Build Good Habits and Break Bad Ones
This book is the best-selling book on this list and will help you crush procrastination. You do that by creating healthy habits that you enjoy.
Your happiness and success is all based on habits small and large. Procrastination, smoking, reading, Netflix, sleeping, social media … these are all the everyday fragments of our lives and habits. If you change your habits, you can end procrastination – and this book will teach you exactly how to do it.
More of these kinds of book lists can be found in our overview with all top 10 book lists. On your luck!