Best Books About Burn-Out [Top 10] [Update 2021]
Do you want to read a good book about burnout? In this recommended list you will find the top 10 best books about burnout. The list was created on the basis of sales figures and reviews from newspapers.
The top 10 best books about burn-out
1.Burnout: The Secret to Unlocking the Stress Cycle
This is the best book for that woman who has felt frustrated and exhausted by everything she wanted to do.
2.The Lazy Genius Way: Embrace What Matters, Ditch What Doesn’t, and Get Stuff Done
The Lazy Genius Way is a formula that makes home-grown life-less liberal.
3.I’m So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
For anyone who wishes to continue a complex and decent life, this book is a must-see.
4.The Burnout Cure: An Emotional Survival Guide for Overwhelmed Women
In Burnout Cure, the expertise and authentic arrangements will allow you to experience your certainty.
5.The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment
This book provides incredible affections for the recovery of the soul and helpful statements every day.
6. Can’t Even: How Millennials Became the Burnout Generation
This is a charming book about what exactly is the cause of burnout among the younger generation.
7.The Burnout Cure: Learning to Love Teaching Again
This is an amazing book with a lot of updates on, why we as a whole have always been educators.
8.Productivity Is For Robots: How To (re)Connect, Get Creative, And Stay Human In The New World
This is a remarkable book that has some wonderful updates as to why we have all been educated.
9.The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It
It handles most probably the squeezing problems of today’s work and goes along with awareness of arrangements and the proposed transformation systems, never guarantees it’ll be fast or straightforward.
10.Beating Burnout at Work: Why Teams Hold the Secret to Well-Being and Resilience
Seeing how you and your community will avoid burnouts and build strength is a fundamental skill, as never before.
6. Year of Yes – How to Dance It Out, Stand In the Sun and Be Your Own Person
The story of how the creator of Grays Anatomy – Shonda Rhimes – lost her shine and how she found it again. And indeed, the ‘shine’ that has disappeared is the feeling of being burned out.
7. How To Stop Worrying And Start Living
An old book that just refuses to date. Dale Carnegie has one of the most eloquent writing styles ever featured in self-help books. Every anecdote is a pleasure to read.
8. Peace is Every Step – The Path of Mindfulness in Everyday Life
A book about mindfulness should not be missing in a book list on burnout. This mindfulness book by Thich Nhat Hanh best fits the theme of burnout and finding peace in the hustle and bustle of everyday life.
9. The Untethered Soul – The Journey Beyond Yourself
Michael Singer’s books have been very well received by people experiencing burnout symptoms. Singer knows how to bring the spiritual aspect of healing in an accessible and practically applicable way. So spirituality in ‘real life’.
10. The Surrender Experiment – My Journey into Life’s Perfection
People often talk about ‘letting go’ and all that, but what is it like to really let go. This book contains beautiful stories of Michael Singer’s awakening that illustrate this.
More (book) tips for burnout
Would you like to read more about burnout? Then be sure to check this book list that specifically discusses good stress books. You will also find an extensive article about burnout with 144+ tips here.