Best books on assertiveness & standing up for yourself [2023 Update]
On this page, you will find the best books on assertiveness and standing up for yourself. Sometimes you don’t need assertiveness training at all, but a good book that teaches you to become more assertive. So, “How do I become more assertive?” Read on and find the best book…
The top 10 best books about assertiveness
Criteria for compiling these recommended books
Our editors have carefully read as many as possible books about this subject. Then, they used the following criteria for choosing the best picks:
- The literary quality of the books.
- The amount of books sold worldwide.
- The professional reviews in newspapers.
- The expertise and experience from the author.
- The quality of the examples, knowledge and practicality
- The actuality and whether the information is useful or too old.
- Our editor’s opinions: they have read and judged the books extensively.
Full disclosure: as Amazon Associates we earn from qualifying purchases.
1.Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
The go-to guide for being more assertive in your life. This book has helpful information on speaking up, saying no to people, asking for what you want, while also teaching you how to stop people pleasing, staying silent and feeling guilty. Everything you need!
2.Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
This is book is an eye-opener to anyone who struggles to say what they mean. It teaches you when to say yes, when to say no and, more importantly, how to do each of them. Take back control of your life by reading this comprehensive guide to assertiveness.
3.The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
This book is such a helpful read to anyone who feels as if they struggle to take control of their own life. The text is designed to teach you to put your feelings first and make decisions to improve your own life, no matter what other people think.
4.Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others
If you are looking for a book that will make you feel more confident, this is it. Standing up for yourself is important, albeit difficult, but this book teaches you how to do it in a way that will not only improve your life but also win you the respect of your peers.
5.Alpha Assertiveness Guide for Men and Women: The Workbook for Training Assertive Behavior and Communication Skills to Live Bold, Command Respect and Gain Confidence at Work and in Relationships
This is a clever manual for those looking to change their approach to life, opting for a more assertive and confident version of themselves. This guide is designed for men and women and the lessons can be applied to personal and work lives.
6.Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
This book is all about finding peace by taking control of your own life. You must be able to set boundaries and be the one in command of your own future. Fortunately, this guide teaches you exactly how to do that and more!
7.Would I Lie to You?
This book makes is an outstanding compilation of sociology research intertwined with the writer’s very own story to create an information and impactful read. The perfect book for anyone looking to be inspired into taking control of their own life.
8.How to Be Comfortable with Being Uncomfortable: 43 Weird & Wonderful Ways to Build a Strong, Resilient Mindset
This book is so easy to burn through and understand, offering you numerous ways to become more assertive with fluctuating challenges and responsibility levels. This guide is full of so many useful lessons that can be easily applied to real life.
9.13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
This book is designed to show you what an assertive and mentally strong person does in day-to-day life, allowing you to compare your own situation and adapt accordingly. If you are looking to achieve greater control and happiness in your own life, give this a read!
10.Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay
The book is designed to teach you how to live your best life and impact those around you in a positive way! If you are looking to find a greater sense of happiness in day-to-day life while remaining in control of your own joy, this is the book for you.
What kind of books can you find in this list about standing up for yourself?
The books in this list are chosen on the basis of the language use, the content, the presence of exercises and the quality of the exercises.
In other words, in what sizes can these books be seen as a practical handbook for assertiveness? Attention has also been paid to the context of assertiveness, for example at work. What are the best assertiveness books? Let’s see…
Also interesting: our article about assertiveness
On your luck!