99 Small Moments Of Happiness In Our Daily Life [Instantly Applicable]

What are the best small moments of happiness in our day to day lives? In this article you will find 99 little moments of happiness for women, men, young and old. Try them all out or view them as inspirational quotes. Read more!

What is the meaning of  ‘small moments of happiness’?

A moment of happiness is a small moment that you can greatly appreciate. All these little moments of happiness make you feel happy … Provided you actually appreciate them.

Let’s start with the list of small daily happiness moments

1. Smelling roses
2. Looking out the window
3. Take a little moment of rest for yourself by lying on the bed or on the couch
4. Cuddling with your partner on the couch
5. Sitting in a laugh
6. Feel the sun shining on your skin
7. Listening to the rain
8. Just take a little longer shower or bath
9. Read a good book
10. Eating chocolate with someone
11. Receiving or receiving a sweet message from someone
12. Go to the beach and swim
13. Make music
14. A nice wine
15. Follow a Yoga class
16. Discover that you don’t have to go shopping because you still have enough in the fridge to make a meal
17. Have a nice chat with a good friend or even a complete stranger
18. Turn out to have found a new series that you absolutely love
19. Put on comfortable clothes when you get home
20. Sleeping after you’ve just changed your bedding
21. Coming home from work while you see that it is still light outside
22. Suddenly getting a massage from your partner
23. Wake up nice and early
24. Come home while your children, partner and / or pet (s) are waiting for you to be cuddled
25. Put on short sleeves on the first day of spring of the year
26. Suddenly getting a nice message from someone you haven’t had contact with for a long time
27. Of those days when your hair is perfect
28. Going out in the early morning
29. Getting a green traffic lights wave when you are on your bike or in the car
30. Suddenly encounter a good friend
31. Getting tailwind
32. Movie night with your partner
33. Getting better at something like Yoga
34. Flowers you bought for yourself
35. A good – a little deeper – conversation
36. Test a new recipe
37. Close your eyes and take a deep breath
38. Smile at a stranger in the street
39. A cold shower
40. Telling someone you love them
41. Think of things you are grateful for
42. Keep a diary
43. Take a walk in nature
44. Make a to do list and check it off
45. Be productive to the accompaniment of epic or rocking music
46. Healthy and tasty food
47. Do something completely what you want
48. Take a different route or discover your neighborhood
49. Spending time on your most enjoyable hobby
50. Turn the music really loud (and sing and dance)
51. A little nap
52. Relax ! Do you need everything?
53. Be kind to others without expecting anything in return.
54. Write down your discoveries in a blog
55. Meditate
56. Learn something new
57. Exercise until you sweat
58. Laugh and smile
59. Walk barefoot
60. Living your Ikigai so that you experience ‘flow’ for what you are really passionate about
61. Clean up and recycle
62. Planning a nice trip or vacation
63. Feeling your emotions
64. Be offline
65. Enjoy the here-and-now  (all these moments of happiness are in the here and now!)
66. Turning on your masculine energy and doing something competitive with someone
67. Finding solutions when there is a ‘problem’
68. Forgive someone else and yourself
69. Don’t give up, do your best and achieve your goal
70. Do something slow. Just put yourself down a gear
71. Do something your intuition tells you
72. Put your knife in a completely new peanut butter jar
73. Arrive at the stop to see the bus or metro arrive a few seconds later
74. Step outside with your new clothes and after you are all made up
75. Reviewing a photo on the camera that turned out surprisingly well
76. Review old photos
77. Suddenly receiving inspiration for an idea, company, craft project or blog
78. Lunch: Half your working day is over and it’s time to eat. Eating makes you happy!
79. An appointment that is canceled. Suddenly you have extra free time! For example to watch TV on the couch!
80. Hugging your family after you or the other person has a bath
81. Finally get that piece of food out of your teeth
82. Arrive at home in a living house
83. Peel a piece of fruit perfectly
84. When something fits perfectly
85. Wake up by your biological clock before your alarm rings
86. Receive a compliment , for example that you smell good
87. A perfect high five
88. That moment when someone refers to you for the first time as a friend
89. To be told by the dentist that you have no cavities
90. Find your suitcase on the baggage claim
91. The moment when someone has remembered what you like
92. When someone mentions your name
93. Enjoy the prospect of the long weekend
94. Your favorite song
95. Going out with your favorite going out friend (s)
96. Your favorite food
97. Play with your (a) child
98. A piece of poetry
99. Realizing that there are actually hundreds (365) thousands of millions of moments of happiness

15 extra little moments of happiness

1. A terrace
2. A dip in the sea on a hot day
3. Reading a beautiful poem that triggers something in you
4. Send and receive a ticket.
5. That feeling after you exercise.
6. A clean and tidy home and body – and the fragrance that goes with it
7. A good kiss
8. A massage
9. Laugh with children
10. Getting the giggles just for something stupid
11. The gift of your smile
12. Give a good and beautiful gift to someone
13. A spontaneous appointment with friends
14. Put on nice clothes and go out
15. Eat some fries anyway because it is so tasty

Those were the moments of happiness!

So you see again: if you pay attention to the little things in life, you make life more fun. It’s the details that make for a perfect day! If you have any quotes about lucky moments, leave them in the comments.

There is more to read about moments of happiness! Also read the 102 happiness tips …

Check out this article with 102 tips for better luck . What is your lucky moment of the day? Finally, let us know your lucky moments in the comments!